Like most people, you spend about a third of your life in bed. That’s why ensuring that your bedroom is free of dust mites is crucial. Dust mites are tiny creatures that thrive in warm, humid environments. They can cause asthma and other respiratory problems, so you must get rid of them if you can. The easiest way is to hire a professional same day mattress cleaning. But you can also do it on your own. Today, we will discuss four ways to get rid of dust mites in your bedroom.
Wash and Clean Bed Linens With Hot Water
The first step to getting rid of dust mites is washing and cleaning your bed linens with hot water. Dust mites thrive in warm, humid environments, so removing them from your bedding is essential. Washing your bedding in hot water will kill the dust mites and remove their eggs from your fabric. It would help if you washed your bedding at least once a week to keep dust mites under control. Then you can also use a vacuum with a HEPA filter on your carpets, furniture, and bedding for further action.
Install a Dehumidifier
Another way to get rid of dust mites is to install a dehumidifier in your bedroom. Dehumidifiers remove moisture from the air, making it difficult for dust mites to survive. It will help if you run your dehumidifier year-round to keep dust mites at bay. Moreover, you should also keep the humidity level in your bedroom below 50% to prevent dust mites from thriving. It’s as the dust mites are more likely to survive in humid environments.
Improve the Quality of Your HVAC Filter
If your bedroom has an HVAC system, it’s essential to change the filter regularly. Dust mites can quickly build up in your HVAC system and be distributed throughout your bedroom. By changing your HVAC filter regularly, you can remove dust mites from the air and improve indoor air quality. You should change your HVAC filter at least once every three months. On top of that, you can also use an air purifier to remove dust mites from your bedroom.
Try Sprinkling Diatomaceous Earth
Last but not least, if you want to get rid of dust mites, you can try sprinkling diatomaceous earth around your bedroom. Diatomaceous earth (DE) is a natural substance that is effective in killing dust mites. This is because DE is sharp and jagged, so it can puncture the dust mites’ exoskeletons and kill them. DE usually comes from the fossilized remains of algae. You can find it in most hardware stores or online. Just make sure to buy food-grade DE, as some types of DE may be harmful to your health.
Dust mites can be harmful to your health, so it’s essential to get rid of them if you can. By following these four tips, you can easily remove dust mites from your bedroom and create a healthier environment for yourself. As a side note, you should regularly vacuum your carpets, furniture, and bedding to remove dust mites from these areas.